The year started well as I carry over the momentum achieved from December. Unfortunately, the omicron variant of COVID-19 spread quickly breaking pandemic records in the country. It kept me from going out as I feared getting infected, especially that my vaccine, Sinovac, was proven ineffective against the new strain.
Fortunately, I got my booster shot, this time by Moderna, as the cases was rising. Overall, I only managed a few sessions at the start of the month, and some few more towards the end after my booster shot. It’s far less than I wanted, but that’s how it was.
Surprisingly though, I lowered by body fat back below 13%! Even my weight was slightly down. I suspect the vaccine and the side effects I experienced may have contributed to it. Whatever it was, I look forward to keeping my body fat at these levels at most.
愛 [dhenz] 